$�{�^��A��A�S�[�W��C��A�|�P�b�g ��߂��f�B�e�[��w�ԁI �X�[�c��HOW TO$ $�{�^��A��A�S�[�W��C��A�|�P�b�g ��߂��f�B�e�[��w�ԁI �X�[�c��HOW TO$

�{�^��A��A�S�[�W��C��A�|�P�b�g
��߂��f�B�e�[��w�ԁI
�X�[�c��HOW TO

for MEN

2015 SPRING

�X�[�c�̒��Ȃ��␬�藧��A�ׂ��ȃe�N�j�b�N�Ȃǂɂ��ă��N�`��[��P��B��̃e�[�}�́A��̃{�^��A��l�Ȑ��̃V��b�g�A��ăW��P�b�g�𒅂��ő�؂ȃS�[�W��C��A��Ƀ|�P�b�g�̌`��ł��B�e�X�ǂ�ȈӖ��A��͂ǂ�ȃX�^�C��D�܂��̂��B�f�B�e�[��̑��݈Ӌ`��ĔF��Ȃ��A��ꂩ��̑��Ƀq��g�𓱂��o��܂��傤�I

��̃{�^��́A��͊e�X��ĕ��ł��̂��ʓI��Ǝv��A��͏d�Ȃ��d�l�i�L�b�X�{�^��j��L��Z��Ă��̂ł��B�ǂ��炪��A�ԈႢ�͂��܂��񂪁A��n��A�X�^�C��ɂ��ĕς��Ă��܂��B
�@��݂͑��͂S�{�^��嗬�Ƃ��Ă��܂��A��r�̒Z��A�W�A�l�͂R�{�^��̕��o��X��悢�킯�ł��B��ȗ��R��āA�S�{�^��d�˂邱�ƂŃR��p�N�g�Ɍ��A�o��X��悭��Ƃ��̂��d�˃{�^��L�܂��̐��B��ɂ��d�Ȃ��{�^��Y��Ɍ��ɂ̓e�[��[�̍��Z�p��K�v�Ȃ��߁A��A�s�[��邽�߂ɂS�{�^��L�܂��Ƃ��܂��B��΃L��܂��񂪁ASHIPS�ł́A�d�˃{�^��ő��ƃ{�^��̃o��X��Y��Ɍ��X�^�C��𐄏��Ă��܂��B

��Ȏl�{�^��B�r�̒��l�̓x�[�V�b�N�Ȃ��ł��Y��Ɍ��邱�Ƃ��ł��܂��B

��炪�d�˃{�^��B�Y��ɏd�Ȃ��ă{�^��񂾃T�}�͔��A��_��ȃA�N�Z��g�ɂ��Ȃ�܂��B

02 ��̃t��g�J�b�g�W��P�b�g�̐��̊J���ŃJ�W��A��x�𔻒f��

�W��P�b�g�̐��̃J�b�g�̓��M��[�J�b�g�A�J�b�^�E�F�C�A��E��h�J�b�g�A�X�N�G�A�J�b�g�Ȃǂ��܂��B��͑O�g��̃t��g�̐��Ă��΂��قǃJ�W��A��߂��ƔF��܂��B��́A�Ȃ��ł��ʓI�ȃ��M��[�J�b�g�ƃ��E��h�J�b�g��ׂĂ��̈�ۂ��m�F��Ă݂Ă��B

��炪��ʓI�ȃX�[�c�̐��A��Ȃ킿��M��[�J�b�g�ł��B��͒��悭�ۂ݂�ттĂ��܂��ӂ��ۂ͂��܂��B

�ۂ݂�тт��E��h�J�b�g�B��E�̐��Ă��̂��킩��܂��B��̓e�B�[�^�C��̍ہA��ꂵ��Ƃ��R��1820�N�㍠��琶�܂ꂽ�Ƃ��܂��B��Ȃ݂Ƀ��E��h�J�b�g�̏ꍇ�A�̂ɉ��悤��Y��ȃ��C��͓̂��A��Z�p��܂��B

�S�[�W��C��Ƃ́A�݂̐؂�ڂ̕��A��݂ł��J��[�Ɖ��݂ł��郉�y��ڂ��镔��܂��B��ꂪ��ʒu�ɂ��邱�Ƃ��̃V��[�v�ȃX�[�c�́A�g��A�X�}�[�g�Ȉ�ۂ�^��܂��B�t�ɂ��߂̃X�[�c�̓S�[�W��C��̈ʒu��Ⴂ�ʒu�ɂ��A��ۂɂȂ�܂��B��X�[�c�݂̋͌R��̗��݂��i��̂��ƌ��Ă��āA��{�^��O��ĊO��ɐ܂�Ԃ��Ƃ��̗��ݕ��݂ɁA�܂�Ԃ��̕��y��ɕω��Ƃ��܂��B��̋��傤�ǍA�i�S�[�W�j�̕��ɂ��邱�Ƃ��S�[�W��C��ƌĂ΂��悤�ɂȂ��̂ł��B��Ȃ݂Ƀt��[�z�[��͑��{�^��̃{�^��z�[��̂Ȃ��ł��B

�S�[�W��C��ʒu�ɂ��V��[�v�ȃX�[�c�B��̎嗬�͂��ł��B�X�}�[�g�Ȉ�ۂ�^��܂��B

��߂̃X�[�c�̓S�[�W��C��Ⴂ�ʒu�ƂȂ�A��͋C��Y��܂��B�N��V�b�N�Ȉ�ۂł��B

�W��P�b�g�̃T�C�h�|�P�b�g�́A�t��b�v�|�P�b�g�A�`�F��W�|�P�b�g�A�p�b�`�|�P�b�g�A�X��g�|�P�b�g�A��ʉ��|�P�b�g�ȂǗl�X��܂��B��̂Ȃ��ł��ʓI�Ȃ̂̓t��b�v�|�P�b�g�Ɨ��ʉ��|�P�b�g�ł��B�t��b�v��Ȃ��|�P�b�g�̕��t�H�[�}��x�͍��Ƃ��Ă��܂��B